Thank you for stopping in! I can’t believe that 2016 is coming to a close in just a matter of days. Without even thinking about my health and wellness this year has been an extremely rough one in general and I know that I am not the only person that can attest to this.
In regards to health and wellness I can say that I have tried harder this past year to live a healthier and more balanced life, however, stress and several personal obstacles really got in my way of being consistent. I had a few wins so I am feeling confident going into the new year knowing that I can do better. [Read more…]